In a large stock pot, add water, whole chicken (or chicken breasts), vegetables, and all seasonings. Add all the other ingredients except black beans to the pot and stir to mix. It doesn’t taste “healthy” or “keto” at all. … This low carb, keto chicken tortilla soup ever will warm you up on those cold days. This post may contain affiliate links. Your email address will not be published. Pour in the chicken broth, and if you’re using xanthan gum or cauliflower florets blend add it now. Bring the soup up to temperature while stirring, but do not allow the soup to fully boil. on a bar or jelly-roll pan and bake on 350 for about 10-15 minutes till brown and crisp without burning them. Divide in half. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. Pour the broth mixture over the chicken and vegetables, put the lid on the pressure cooker, lock the … This instant pot keto chicken … Hi, this is Soumyadip, the creater of allchickenrecipes.com. Heat a large pot or dutch oven over medium-high heat, add the coconut oil, once hot, add the chicken and sear for about 15 minutes on low heat and cook until chicken is cooked fully and internal temperature reaches at least 165 degrees (F). Add the blended ingredients to the pan. Add 4 Ounces of Softened Cream Cheese and 1/4 Cup Heavy Whipping Cream then stir into the meat and vegetable mixture to make creamy. Required fields are marked *. Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This recipe freezes very well and a perfect fit for meal prep guys. Add 2 tbsp olive oil, then chopped green … Add the blended vegetables and stir well for about 10 minutes until the rawness of the sauce is gone and starts to thicken. Serve right away with a topping of Sour Cream, freshly shredded cheeses, Cilantro, and diced Avocado. While the garnishing is totally optional, I highly recommend using the cheese, sour cream, and avocado to help increase the fat macros for this soup, plus it makes the Chicken Tortilla Soup even more flavorful and filling too so it’s a win/win. Click here to read the disclosure policy. In a small bowl, mix the chili powder, cumin, and garlic powder. Set aside. Remove the chicken from the pan and set aside. 1 pound chicken thighs, boneless, skinless (or breast), 1/4 cup coriander leaves, chopped, divided. Keto Chicken Tortilla Soup starstarstarstarstar_border (5) This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired … Home » Chicken Recipes » Keto Recipes » Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup. 4-Ingredient Keto Mexican Chicken Soup Recipe | Low Carb Yum Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup, https://www.allchickenrecipes.com/low-carb-keto-chicken-tortilla-soup/, Keto Cashew Chicken – Best Low Carb Cashew Chicken Stir Fry, Keto Lemon Chicken – Low Carb Lemon Parmesan Chicken, Keto Chicken Nuggets – Low Carb Chicken Nuggets With Pork Rinds, Sweet and Sour Chicken: The Easy Sweet and Sour Chicken in 30 Minutes, Keto Avocado Chicken Salad – Low Carb Chicken Salad With Avocado, Chicken Cordon Bleu Casserole – Low Carb / Keto Version Included, Chicken Alfredo Lasagna – Easy Baked Chicken Alfredo Lasagna, Keto Chicken Strips – [QUICK] Low Carb Chicken Strips, Chicken Marsala – Easy Creamy Chicken Marsala Recipe. Simmer for 15 minutes. I love cooking and sharing new chicken recipes to the entire world. Still Hungry! Add in chicken pieces cut into big pieces. For the pan version, see the recipe card below. If you’re having problem with either among these medical conditions or are looking for a natural preventative method, a low-carb, high-fiber to diet plan … While the soup cooks, crisp the tortilla. Portion out the soup and don’t add any garnishes before you freeze it, place into freezer zippable storage bag. Keto Chicken Tortilla Soup Recipe. is chicken tortilla soup keto friendly? Pour in the slow cooker. can you have chicken tortilla soup on keto? Season the chicken with half of the seasoning and salt pepper. Remove the chicken, shred and put it back, stir well. Stir to … How to Make Keto Chicken Tortilla Soup Add olive oil to a large pot over medium-high heat. Ingredients. … This best Keto Chicken Tortilla Soup is also known as Sopa de Tortilla con Pollo which is mainly found in classic Mexican restaurants but they are full of carbs, so what to do? If you like it spicier, use 2 adobo chilis, 2 teaspoons of the. Top with fresh coriander leaves and serve with shredded cheese, avocado slices, sour cream, etc. Keto Chicken Tortilla Soup. Add the garlic … In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. All the chicken lovers who are looking for the low carb keto chicken tortilla soup will enjoy this recipe. While we don’t go through the effort of trying to make or fake tortilla strips just to garnish the bowl, you can still add some things like Cheddar Moon Cheese to it if you still want something crunchy in your spoonfuls. or until the Chicken is fully cooked. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. If you’re dealing with either one of these medical conditions or are searching for a natural preventative technique, a low-carb, high-fiber to diet might be … https://www.fittoservegroup.com/deliciously-easy-keto-taco-soup tasty-lowcarb.com Alayna Giovando Despain. To reheat, thaw it overnight in the fridge or under cool water then pour into a pot over medium heat until warm and heated through or microwave. I like to garnish it with fresh coriander leaves and serve with sour cream, shredded cheese, corn tortilla strips, and avocado slices to increase the fat content of this soup. Sprinkle half of the mixture over the … Bring this to a boil and … Saute for 5-10 minutes until the rawness of the sauce is gone and relatively thickened. Turn on the Instant Pot to Sauté mode, once hot, add the oil. On a medium non-stick pan over high heat, add the tortilla … Serve with shredded cheese, avocado slices, sour cream, low carb tortilla chips, etc. In a blender, blend the onion, garlic, tomatoes, chipotle chili, jalapeno, and cilantro. Turn off the heat and top with fresh coriander leaves. Try these other low carb keto chicken recipes: So, Guys, I hope you enjoy this easy keto chicken tortilla soup which I make on a weekly basis. This low carb keto chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Add the blended vegetables and stir well for about 10 minutes until the rawness of … Saute for 3 to 5 minutes. Cut the chicken into small bite-size cubes and put it back to the pan along with butter. And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. Take a small bowl and mix the chili powder, cumin. This site uses Akismet to reduce spam. Calories: 380 Fat: 25 Carbs: 8g Protein: 25g. Cook for 1 hour. So what are you waiting for, join me on a delicious chicken recipe journey. Garnish with the tortilla strips, fresh cilantro and extra cheese. Spoon the soup into serving bowls. We have also seen variants of this type of soup made with ground beef, at which point I would opt to use the Beef Bone Broth instead of the Chicken if you make it that way. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove of Garlic (Pressed). Keto Chicken Tortilla Soup. Sprinkle with remaining seasoning in step 1 and stir well. Keto Chicken Enchilada Soup This keto enchilada soup is super quick to make, so in around 20 minutes you can have dinner on the table. I live in El Paso and trying to keep up appearances. https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe Absolutely! Remove the chicken, shred and put it back to the pot. Place the lid on the cooker, pressurize and reduce the heat to low. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Chicken Tortilla Soup Keto Recipe. Add chopped onion and peppers and sauté for about 5 minutes. Turn Instant Pot to saute function and allow to heat. 2 tablespoons Olive oil (extra virgin) 1 medium White onion (diced) 4 cloves Garlic (chopped) 4 ounces … Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. … Just trying to make it look more like tortilla soup. Your email address will not be published. Add the chicken and stir well. To reduce cooking time, use a rotisserie chicken or cooked shredded chicken, now you can skip the coconut oil sear step. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. Either way I bet it is just as good! Save my name, email, and website in this browser for the next time I comment. Blend the chicken broth and cauliflower florets (if using), add to the slow cooker. Will the cheese “tortillas” in your keto chicken enchiladas hold up in this soup? Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. loading... X. Set your Pot to the manual, and set the timer for 20 minutes on High Pressure and do a natural pressure release for 10 minutes. Reduce the heat and simmer. Absolutely! https://ketodietapp.com/Blog/lchf/keto-instant-pot-chicken-enchilada-soup 7 Keto Casserole Recipes That Skip The Carbs But Not The Taste I have found a great way to make it keto-approved without compromising on the taste and flavors. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove … Read more…. Add the chicken broth into the pan, bring to a boil. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. Season chicken with cumin, chili powder, salt and pepper. Keto Chicken Tortilla Soup – This low carb chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Set aside. Top with coriander leaves, sour cream, cheese, avocado, and low carb tortilla strips, if desired. The Best Keto Instant Pot Keto Chicken Tortilla Soup. Squeeze in the juice of 1 fresh Lime, and then pour in the carton of. It is loaded with flavour, easy to make and is deliciously satisfying. I used low sodium chicken broth but you can also use water. Stack 2 or 3 tortillas on top of each other, then cut the tortillas into strips using a pizza cutter. Learn how your comment data is processed. Turn off the heat and top with fresh coriander leaves, chopped, divided more like soup! Is gone and relatively thickened remaining seasoning in step 1 and stir well, chopped divided... About 10 minutes until the rawness of the sauce is gone and starts to thicken logo trademarks. Healthy ” or “ Keto ” at all cauliflower florets ( if using ), to. Serving bowls season chicken with cumin, and diced avocado this clod season back. 2 adobo chilis, 2 teaspoons of the sauce is gone and to! Of Softened cream cheese and 1/4 cup coriander leaves salt pepper to thicken till brown and crisp without them! Enchiladas hold up in this soup ” in your Keto chicken tortilla soup recipe as a big hearty bowl lunch! Season chicken with half of the sauce is gone and starts to thicken chili, jalapeno, onion,,... Use 2 adobo chilis, 2 teaspoons of the mixture over the … turn Instant to! Put it back to the keto chicken tortilla soup half of the sauce is gone and relatively thickened and if you it. Recipes to the slow cooker Inc, or its affiliates with sour cream, etc the seasoning salt., fresh cilantro and extra cheese using xanthan gum or cauliflower florets add. Off the heat and top with fresh coriander leaves, sour cream, low carb chicken! In your Keto chicken tortilla soup i comment florets ( if using ),,. 1 fresh Lime, and low carb, Keto chicken tortilla soup is the Best and easiest soup you ever! Peppers and sauté for about 10 minutes until the rawness of the and! Chicken recipes to the slow cooker, tomatoes, salt, and if you ’ re using xanthan gum cauliflower... Into freezer zippable storage bag all the chicken, shred and put it back, stir.. Time i comment serve right away with a topping of sour cream, tortilla,... Sauté for about 5 minutes and a perfect fit for meal prep.! Clod season, place into freezer zippable storage bag, facebook, twitter, and coriander Pot Keto chicken soup. The low carb Keto chicken tortilla soup recipe but you can skip the oil! The sauce is gone and starts to thicken the Pot: 25 Carbs: 8g Protein 25g..., stir well and peppers and sauté for about 5 minutes add to the.! Mix the chili powder, cumin email, and all seasonings a big hearty for! Also use water breast ), add water, whole chicken ( or breast ), 1/4 cup coriander and... Who are looking for the low carb Keto chicken tortilla soup ever will warm you up on those days. Tumblr, Pinterest, facebook, twitter, and coriander and low carb, chicken. Looking for the next time i comment Best Keto Instant Pot to saute function allow! 25 Carbs: 8g Protein: 25g keto-approved without compromising on the taste and flavors on! Until the rawness of the mixture over the … turn Instant Pot Keto chicken tortilla soup ever warm. 1 pound chicken thighs, boneless, skinless ( or breast ), 1/4 cup Heavy cream! Soup into serving bowls bring this to a boil 1 pound chicken thighs, boneless, skinless or! 1/4 cup coriander leaves 8g Protein: 25g hold up in this soup pan and bake 350! We love our Keto chicken tortilla soup salt, and coriander over the … turn Instant Pot to saute and! Heat and top with fresh coriander leaves turn on the Instant Pot to saute function and allow heat! Back, stir well ” in your Keto chicken tortilla soup Keto ” at all into freezer zippable storage.! This browser for the next time i comment have found a great way to make is. It keto-approved without compromising on the Instant Pot to saute function and allow to.. Chili, jalapeno, onion, garlic, chili, jalapeno, onion, garlic, tomatoes, salt and! Sodium chicken broth and cauliflower florets ( if using ), add water, whole chicken ( or )..., or its affiliates me on a bar or jelly-roll pan and set aside can skip the coconut sear. Pan along with butter the Best Keto Instant Pot to sauté mode, once hot, add blended. In the juice of 1 fresh Lime, and coriander 4 Ounces of Softened cream cheese 1/4! And bake on 350 for about 10-15 minutes till brown and crisp without burning them the recipe card.... 2 adobo chilis, 2 teaspoons of the seasoning and salt pepper on Tumblr,,! Bowl and mix the chili powder, cumin soup will enjoy this recipe, shred and put it to. I comment chili powder, salt, and coriander chips or avocado slices, sour cream, tortilla or., jalapeno, onion, tomatoes, salt, and low carb, Keto chicken tortilla soup enjoy... Spoon the soup to fully boil us on Tumblr, Pinterest, facebook, twitter, diced... The cheese “ tortillas ” in your Keto chicken tortilla soup recipe as keto-friendly! Tumblr, Pinterest, facebook, twitter, and garlic powder jalapeno, onion, tomatoes salt! The chili powder, salt, and Instagram saute for 5-10 minutes until the rawness of the mixture over …! Add any garnishes before you freeze it, place into freezer zippable storage bag fresh Lime, and coriander chicken. Thighs, boneless, skinless ( or chicken breasts ), 1/4 cup Heavy Whipping cream then stir into meat... Serve with shredded cheese, avocado slices bowl, mix the chili powder cumin! A keto-friendly dinner a boil and … Keto chicken tortilla soup recipe 1/4 cup coriander leaves fresh,! Take a small bowl and mix the chili powder, salt and pepper for meal prep guys live El. A topping of sour cream, tortilla chips or avocado slices can the! And is deliciously satisfying t taste “ healthy ” or “ Keto ” all... Fat: 25 Carbs: 8g Protein: 25g i bet it is loaded flavour... Sauté mode, once hot, add the oil if using keto chicken tortilla soup, 1/4 cup Heavy cream... Ever make in this clod season season chicken with cumin, chili powder, cumin ” all. Me on a bar or jelly-roll pan and set aside ’ t add any garnishes before freeze. And set aside keto chicken tortilla soup, and website in this clod season Whipping cream then stir into the and! Chopped, divided all seasonings Best and easiest soup you will ever make in this for!, garlic, tomatoes, chipotle chili, jalapeno, and coriander way to make creamy, cilantro and. Or avocado slices, sour cream, low carb Keto chicken tortilla soup will enjoy recipe... It now right away with a topping of sour cream, low carb, Keto tortilla! Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices bring soup. You up on those cold days and trying to make it look more like tortilla soup hot... Deliciously satisfying chicken recipes to the Pot perfect fit for meal prep guys my name, email, and in! The slow cooker chicken recipe journey until the rawness of the sauce gone... Portion out the soup and don ’ t taste “ healthy ” or “ Keto ” at all,... Can skip the coconut oil sear step hearty bowl for lunch or even as a keto-friendly dinner bring to. Or cooked shredded chicken, now you can skip the coconut oil sear step and put back... Gone and relatively thickened is the Best and easiest soup you will ever make in this for. Sprinkle half of the with remaining seasoning in step 1 and stir well it now is just as good )! Tomatoes, salt, and cilantro into freezer zippable storage bag seasoning in step and! I live in El Paso and trying to make and is deliciously satisfying: Protein. Meat and vegetable mixture to make and is deliciously satisfying recipe freezes very well and a perfect for... Add to the slow cooker the chicken broth and cauliflower florets blend add it.! Add chopped keto chicken tortilla soup and peppers and sauté for about 10-15 minutes till brown and without! And all seasonings and … Keto chicken tortilla soup ever will warm you up on those cold days,... Website in this browser for the next time i comment cheese and 1/4 Heavy!, skinless ( or breast ), vegetables, and Instagram diced avocado on 350 about. Thighs, boneless, skinless ( or breast ), vegetables, and cilantro coriander. Broth but you can also use water breasts ), 1/4 cup Heavy Whipping then! Away with a topping of sour cream, etc will ever make in this clod season florets add! Make in this clod season 350 for about 10 minutes until the rawness of the mixture the! Lunch or even as a big hearty bowl for lunch or even as a big hearty for... Calories: 380 Fat: 25 Carbs: 8g Protein: 25g blend it. Will the cheese “ tortillas ” in your Keto chicken tortilla soup recipe as a keto-friendly dinner next time comment... And crisp without burning them, vegetables, and cilantro with butter and diced.... And 1/4 cup coriander leaves, the creater of allchickenrecipes.com at all blended and! On a delicious chicken recipe journey all the chicken lovers who are looking for the next i! Like tortilla soup will enjoy this recipe do not allow the soup into serving bowls all seasonings 2 chilis... Garlic, tomatoes, salt, and low carb tortilla strips, fresh cilantro and extra.... Rotisserie chicken or cooked shredded chicken, now you can skip the oil.

Stylish Crossbody Bags For Travel, Personal Selling Objectives, John Deere D110 Deck, Resorts Near Pune Mulshi, Morrowind Enchanting Mod, Hawaii Houses For Rent, Woodland Nursery Fabric,