Your daily values may be higher or lower depending on your calorie needs. About Food Exercise Apps Community Blog Shop Premium. Easy to Add to Your Diet. Visit CalorieKing to see calorie … Large Grapefruit (Approx 4-1/2" Dia) Large Grapefruit (Approx 4-1/2" Dia) - Red, Pink, or White. There are 106 calories in 1 large Grapefruit. Most of that comes from naturally-occurring sugar. … The USDA reports that red and white grapefruit juice also contain 1.2 g of protein, or 2 percent of the RDI. You'd need to walk 30 minutes to burn 106 calories. Now keep in mind that this is only for medium-sized grapefruits, bigger grapefruits contain more calories while smaller ones contain less. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Free online calorie counter and diet plan. Log In. Calories, carbs, fat, protein, fiber, cholesterol, and more for Red Grapefruit Cup (Del Monte). We'll tell you the amount of calories in 1/2 medium grapefruit. Grapefruit juice offers nutritional benefits that you won't find listed on a data sheet. Serving size: Calories per Serving: 100 grams: 32 kcal (134 kJ) 1 cup sections, with juice (230 g) 74 kcal (308 kJ) Calories in a Large Grapefruit: 0.5 large (approx 4-1/2" dia) (166 g) Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section. Calories in Grapefruit - Lancaster Country Quality - Florida Deep Red Grapefruit - 1/2 Grapefruit. Grapefruit - Lancaster Country Quality - Florida Deep Red Grapefruit - 1/2 Grapefruit (1 serving) Calories: 60, Fat: 0g, Carbs: 16g, Protein: 1g. Head to the diet generator and enter the number of calories you want. Head to the diet generator and enter the number of calories you want. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 oz, canned, yields. Protein 0.81g There are 41 calories in a 1/2 medium Grapefruit (Pink and Red and White). 1/2 medium grapefruit has 41 calories and it includes 3% fat (0.13g), 90% carbs (10.34g), 7% protein (0.81g). It has also been … Learn about the number of calories and nutritional and diet information for 1/2 grapefruit. Want to use it in a meal plan? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 4. Get nutrition facts in common serving sizes: 100g, 1 fruit, 1 large, 1 medium, 1 small, 1 cup sections. Until the 19th century, it was also called the shaddock, named after a sea captain who is said to have brought the seeds of a pomelo to Jamaica. Want to use it in a meal plan? Access hundreds of thousands of recipes that are healthy and easy to make. HOME / Fruits and Fruit Juices / Grapefruit / Ruby Red Grapefruit How many calories in. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The glycemic load of a half grapefruit (without any added sugar or honey) is estimated to be four. Grapefruit is an accidental hybrid between the orange and the pomelo, but no one is sure when it was first grown. Want to use it in a meal plan? There are 106 calories in 1 large Grapefruit. Comprehensive nutrition resource for 1/2 grapefruit. Calories and Common Serving Sizes: You'd need to walk 25 minutes to burn 90 calories. Calorie breakdown: 3% fat, 90% carbs, 7% protein. How much protein are in 1 serving? *Percent Daily Values are based on a 2,000 calorie diet. 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According to the USDA National Nutrient Database, one whole of medium-sized, raw pink or red grapefruit contains about 104 calories, while the white grapefruit variety contains around 78. 2,000 calories a day is used for general nutrition advice. Find nutrition facts for over 2,000,000 foods. Get full nutrition info for every recipe and track with one click! There are 116 calories in Pink Grapefruit - 1 large (approx 4-1/2`` dia) (332g). Protein 0.95g There are 52 calories in a 1/2 Grapefruit (Pink and Red). Calories and Common Serving Sizes: There are 116 calories in Ruby Red Grapefruit - 1 large (approx 4-1/2`` dia) (332g). ... Calorie Counter 100% Free. Other User Submitted Calorie Info Matching: Grapefruit. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1/2 large grapefruit has 53 calories and it includes 3% fat (0.17g), 90% carbs (13.41g), 7% protein (1.05g). There are 35 calories in 100g of Ruby Red Grapefruit. The U.S. Department of Agriculture reports that half a medium grapefruit has just 41 calories. Want to use it in a meal plan? Get full nutrition facts and other common serving sizes of Grapefruit including 1 28 g yields and 1 section. Calories, fat, protein, and carbohydrate values for for Grapefruit Juice and other related foods. It was first documented in 1750 by a Welshman in Barbados who described it as a \"forbidden fruit,\" according to the Purdue University horticulture department. 0.35: 1 whole fruit (3-3/4`` dia) = 246g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Grapefruit = 35 cal There are 35 calories (on average) in 100g of Grapefruit. Alternatives: Dried dragon fruit, Apple Slices (Fresh & Easy), Frozen Raspberries (Kroger). Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. How many calories in White Grapefruit? Ruby Red Grapefruit = 35 cal. Head to the diet generator and enter the number of calories you want. Other minerals in grapefruit juice include magnesium, phosphorous, iron, calcium, copper, sodium and zinc. Fats in GrapefruitThere is almost no fat in grape… Carbs in GrapefruitGrapefruits are one of the lower carbohydrate containing fruits, half of a medium grapefruit contains fewer carbohydrates and sugar than a typical serving of fruit. Serving Size Calories; 1 oz yields. Most Americans eat less fiber than they should. Calories, carbs, fat, protein, fiber, cholesterol, and more for Red Grapefruit Segments (Single Serving Container - Kirkland Signature). 35: 1g. There are 41 calories in a 1/2 medium Grapefruit. Grapefruit requires little-to-no preparation, so it’s fairly easy to add to your … There are 90 calories in 1 serving, 1/2 cup (4.4 oz) of Del Monte Red Grapefruit, canned. Nutrition Facts; For a Serving Size of (g) How many calories are in Red Grapefruit? How Many Calories are in 100 grams and 1 cup of Grapefruit or Grapefruit Juice There are about 13 grams of carbohydrate in a half grapefruit. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grapefruit (Pink and red and white, all areas, raw). This item has the same quantity of protein as foods like popcorn, dried fruit and blueberry pie with a protein/calorie ratio of 7.9%, which is a serviceable amount. Sign Up. Red Grapefruit Citrus Bowls 1/2 cup 60.0 calories 14.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 15.0 mg sodium 0 grams sugar 0 grams trans fat. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in Grapefruit, Raw, Weighed without Peel. 5. 1 section. 1/2 small (approx 3-1/2" dia) 32. California and Arizona Pink and Red Grapefruit, Grapefruit (Solids and Liquids, Water Pack, Canned), Grapefruit (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 86: 1 large (approx 4-1/2`` dia) = 332g. Calories in 1/2 Grapefruit based on the calories, fat, protein, carbs and other nutrition information submitted for 1/2 Grapefruit. 100 g. 32. Head to the diet generator and enter the number of calories you want. Calorie breakdown: 3% fat, 91% carbs, 7% protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Hefeweizen Bier, Grapefruit (Schofferhofer). There are 106 calories in 1 large [23.4 oz as purchased, 4.5" dia] * (11.7 oz) of Grapefruit, average all varieties, raw. Per 1/2 Grapefruit (80g) - 27 calories | 0.4 fat 5. Lose weight by tracking your caloric intake quickly and easily. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. , Frozen Raspberries ( Kroger ) of recipes that are healthy and Easy Add. Whole fruit ( 3-3/4 `` dia how many calories in 1/2 grapefruit = 332g n't find listed on a sheet... 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